Are you ready to start cycling? Whether your motivation is health and fitness, weight loss or fun you might just need the inspiration or skills to get you going.
We’ve put together some inspirational stories which show how age, size and experience need not be a barrier to beginners wanting to get cycling.
For more, including Tees Valley cycle maps, information to training and group rides please visit the cycling section of our site. You can also contact your local cycling hub for information on bike servicing, courses and rides.