Best foot forward!

Walking is something that we could all do a little more of in our day to day lives, whether it's taking the stairs instead of the lifts, walking the children to school, or parking the car a little further from the workplace. It's free, no equipment is needed and the benefits are endless.


Staff at North Tees Hospital went the extra mile to win the 4-week step challenge.

Click here to read their story.



Jackie Moore and the Main Outpatients team rose to the challenge at James Cook University Hospital. Read Jackie's story here.





Michael and Stephen from the Student Loans Company love the step challenge. Find out why here.

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